HUMAN HEALTH 101

HUMAN HEALTH 101

Guide - Teach - Support

My Misson

GUIDE. SUPPORT. TEACH 

KIRSTY MILLER ENERGETIC COUNSELLING, COACHING AND CHRONIC ILLNESS CARE AT HUMAN HEALTH 101

At Human Health 101, our mission is to guide, teach, and support individuals to rediscover their innate power to heal. Through education in energy medicine, nutrition, trauma release, and mindset transformation, we empower people to understand their bodies, restore balance, and take responsibility for their own health and happiness

Hi Im Kirsty Miller, I guide Adults and Children living with Chronic Illness & Mental Health Conditions to find inner freedom helping reconnect to your body’s wisdom and natural ability to heal.
By blending nutrition, trauma healing, and mindset education with energy medicine to guide and support you in creating lasting change, physically, emotionally, and energetically also bringing in my years of Nursing Knowledge and expertise.

Small steps make big changes

cHANGE YOUR LIFE FOR THE BETTER - WHAT IS HOLDING YOU BACK?

What you can expect from working with Human Health 101

01

Integrative Therapy

Energetic Integrative Counselling therapy helps Release Stress, Trauma & Anxiety, reduce emotional pain, and find mental clarity.

02

One To One

Private online session's with
Kirsty. Aftercare, Guidance and Coaching to ensure you feel supported on your journey of healing.

03

Practitioner Training

Kirsty is one of three Silent Counselling Tutors world wide. she trains trainers and practitioners in This Life Changing Scottish Born Therapy. FREE EBOOK!

Grab Your Free Ebook Now!

Discover the transformative power of Silent Counselling Therapy. This ebook covers essential information to help you understand how this therapy can support and  improve your mental well-being. Download your copy today and start your journey towards a more peaceful life.

Are you ready to unlock your inner freedom and live the vibrant, healthy life you deserve?

Contact me today and take the first step on your journey.

Benefit from my wealth of knowledge

At Human Health 101, I bring 15 years of adult nursing experience and a passion for holistic health to empower you to take charge of your wellbeing. My work focuses on teaching you how to care for your own health, and support parents using a powerful combination of energetic counselling, coaching, chronic illness care. As a mother to children with neurodiverse conditions I realised that many like me need support using energy psychology. It has changed the lives of my children, children and adults world wide. I AM PROUD TO DELIVER THIS PHENOMENAL THERAPY.

As of October 2025 I have Started Studying Nutritional Therapy. Toxins, Trauma and Thoughts, I love Dr Bruce Lipton's 3Ts, This I use to help you, guide you and reduce over whelm.

1. Empowerment Through Education

At Human Health 101, I don’t just offer solutions—I teach you how to understand your body, mind, and energy systems. My goal is to empower you with the tools and knowledge to make informed decisions about your health, creating independence and confidence in your ability to heal and thrive.

2. Root Cause Therapy

Silent Counselling is 20 years old, developed in Scotland this wonderful therapy is known as rapid energy release. Silent Counselling Therapy means you do not have to talk about your problems and traumas, the techniques are taught to young children, this is how simple it is to learn and use at home. The human body has energy pathways known as meridians, Silent Counselling helps identify areas of stress and blockages, allowing us to release and restore harmony and vitality. True healing comes from addressing the root causes of pain and discomfort. My methods integrate Energy psychology to release emotional and physical blockages, so you can finally experience relief and freedom

3. Courses, Webinars & E-books

Kirsty provides Pre recorded Level 1 Silent Counselling with one of her Trainers Liz this is fantastic for Families with manual and guidance, Level 2 is live Training on completion of case studies Practitioner Certification will be honoured. online webinars and community support groups are available for children and adults.Ebooks are also available on health and wellness topics for guidance.

FREE ebook for clients with chronic/Mental illness

This FREE ebook is a game-changer for clients dealing with chronic or mental illness. It is a comprehensive guide that provides guidance into why you should work with Kirsty Miller at HumanHealth101, she will guide you, support you and give strategies, and insights to help you manage and overcome your condition. In working eith Kirsty you will gain a deeper understanding of your illness and learn how to take control of your life again.

free ebook

By leading herself, she opens pathways for others to rise and step into their own freedom.

Kirsty Miller gained recognition as the first Nurse that spoke up and voluntarily left her nursing career in Scotland as the COVID-19 Vaccines were rolled out and protocols that has now (2025) came to light to cause harm to the World. As a nurse of 15 years and researcher of 25 years being a patient advocate was and still is everything to her! Kirsty is a globally acclaimed whistleblower and no longer a ‘Registered Nurse’ however she is very much a nurse by definition.. Kirsty is now a Human Health Coach which means she cares for her Clients holistically empowering them to make health choices that are informed and educated, she works with integrity, honesty and values you. Kirsty is passionate and the driving force for change in the way people view healthcare today!

Kirsty's Interview of Truth with Lilia From Heal Scotland

Watch Kirsty’s interview with Lilia Founder of Heal Scotland.

Kirsty Might not be on the Nurse Register however at heart she is always a nurse. Kirsty chose to leave the nurse register as she had great concerns in regards to the pandemic and the safety of her patients. Reporting concerns seen results but she could no longer be part of a system that gave her great concerns. 

 

How Can I Support you?
Understanding trauma, thoughts and toxins are 3 steps to finding the root cause and preventing further Illness. I help YOU understand Your Condition using Mind, body and soul Support.

With more than 15 years in nursing and over 25 years as a health researcher, I’ve seen first-hand how people can feel lost, unheard, or unsure of what choices to make. That’s why I left traditional nursing to follow my true calling, helping people uncover the root cause of what holds them back, so they can heal deeply and live more freely.

Alongside one-to-one work, I also teach Silent Counselling, training practitioners in this gentle, powerful method so they can transform lives through energy and breathwork.
Today, I blend energy healing, intuitive insight, trauma-informed therapy, and holistic health practices with my clinical background.
My mission is to empower you to:
 
  1. Understand your health,
  2. Make confident, informed choices, and
  3. Trust your own intuition as a guide to healing.
body health
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Silent Counselling Therapy

Psychosomatic Counselling therapy that helps get to the root cause of Trauma.  Release Stress, Anxiety,  Reduce emotional pain, find mental clarity shows the   mind and body connection. Teaching New Practitioners and Trainers is something I really enjoy.

care in community
Human Health Coaching

Kirsty will Guide, Support and Teach you how to manage your imbalances in Coaching you to feel empowered you will create New lifestyle choices that will help change your life forever.

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Nutritional therapy

I am bringing all my 25 years of medical research, with nursing, studying energy medicine and Now (Oct 2025) Studying for accreditation in Nutritional Therapy. I am insured to work with you one to one with my lecturers guidance or you can book into the College as a class case study for only £20. 

Testimonials

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